Choose your next swim
Set your pool length and choose an effort. See the lengths, repeats, and rest before you go.
QUOTA SWIM / POOL WORKOUTS
Know what to swim before you leave. Take your set on Apple Watch or a printed card, keep your phone in the locker, and review the swim afterward.
SWIM update in testingThe 1.1 update shown here is in testing. The current App Store release is Swimward 1.0.1. Your existing Lifetime purchase carries forward.

HOW IT WORKS
Set your pool length and choose an effort. See the lengths, repeats, and rest before you go.
The upcoming 1.1 update includes free printable swim cards. Your first Watch interval plan is free. Only a confirmed schedule uses it. Retry or reschedule that same plan free. New plans require Lifetime. Check the plan on your Watch before swimming.
Record the swim on your Watch or another compatible source. SWIM reads completed swims from Apple Health and gives you a clear recap.
WHAT TO EXPECT
Swimward is available now. The QUOTA SWIM update keeps the optional $19.99 Lifetime purchase in the U.S. No subscription; purchases are separate from other Quota Fitness apps.
Apple shows your local price and any eligible offer before you buy.
SWIM reads swimming workouts from Apple Health and analyzes them on your iPhone. It does not write completed workouts to Health or upload Health data. Local plans and preferences do not use the training apps’ iCloud sync.
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